This training is for those who have spent TOO LONG struggling with food and their bodies, feeling deprived, and staying STUCK in the misery of the diet & binge cycle. You deserve to have an amazing relationship with food & your body, and I'm going to teach you the EXACT tools I used to feel freedom & total relaxation around food & my body via daily education.
Imagine what it would feel like to never have to spend precious energy thinking & obsessing about food EVER again. Imagine what it would feel like to never have to diet or binge EVER again.
Is this you?
If you see yourself here, I created this training just for YOU.
Hi there! I'm Ashley Pardo, and I'm a nutritional therapy practioner and private chef. I live in sunny Miami, FL.
Most importantly, I spent most of my life struggling with food, constantly dieting & bingeing, obsessed with the way I looked, exercising for hours everyday.
I KNOW firsthand how miserable that entire cycle is. How defeated, ashamed, and disgusted we feel with ourselves because we can't seem to shake our obsession with food.
I was constantly looking for the perfect food, diet, or meal plan that would FINALLY make me feel better and confident in my skin. I always looked to other people to tell me what, how much, and how to eat. Nothing ever helped or worked; I always ended up worse than I began.
The thing is, when we struggle like this, it's never about the food. Food is merely the vehicle in which we act out our innermost feelings, thoughts, and desires. It wasn't until I took a real and HONEST look at myself and WHY I chose to engage in these behaviors that things really began to shift for me.
Healing my relationship with food wasn't easy or linear, BUT, wouldn't you rather spend some time getting to know yourself, so you can fully trust yourself for the rest of your life and feel relaxed and happy around food, instead of jumping from diet to diet, and plan to plan, continuing to stay miserable and ashamed and losing out on the opportunity to get to know yourself?
I created this training with YOU in mind. So you don't have to spend ONE more second obsessing about & controlling what you eat.
This will jump-start you on the process of healing your relationship with food. Once you get the ball rolling and DECIDE to dedicate this time to yourself, you'll never look at food the same way again.
Most importantly, you'll get your life back.
How this 7-day course & live training will work: